In-Person Offerings

MOVEMENT IN TRUTH | ECSTATIC DANCE
Last Monday of the month, 6.30-8.30pm,
St. Marys Church Hall, Decoy Drive, Hampden Park, BN22 9PP
A dance-movement-meditation to awaken the joyful body of Being, embodying Presence through stillness and movement. No movement experience necessary.
An all-inclusive space – discover your Self through silence and authentic movement, open to freedom, let go and let life!
Taster dance £8
Advance tickets £15
On door £20
10 dance pass £108
***Bring a friend and you both come for £10!!***
Buy tickets: events.humanitix.com/movement-in-truth-or-ecstatic-dance
Last Monday of the month, 6.30-8.30pm,
St. Marys Church Hall, Decoy Drive, Hampden Park, BN22 9PP
A dance-movement-meditation to awaken the joyful body of Being, embodying Presence through stillness and movement. No movement experience necessary.
An all-inclusive space – discover your Self through silence and authentic movement, open to freedom, let go and let life!
Taster dance £8
Advance tickets £15
On door £20
10 dance pass £108
***Bring a friend and you both come for £10!!***
Buy tickets: events.humanitix.com/movement-in-truth-or-ecstatic-dance

MEDITATION - THE ART OF LISTENING
Half Day Retreat, 1-5pm
The Yoga Life Studio. South Street, Eastbourne
The Unity Centre, Friars Walk, Lewes
17 May 2025 (Eastbourne) | 1 June 2025 (Lewes tbc)
Let Meditation infuse your daily life! A nourishing afternoon discovering THE ART OF LISTENING - MEDITATION. A state of stillness, allowance and availability. Discover the ease of allowing everything to be as it is, simply letting your True Nature express itself and the tools to develop and deepen in a daily practice.
Meditation - Movement Meditation - Deep rest - Self-inquiry - Sharing - Q&A
Awaken to your innate sensitivity, receptivity and deep relaxation. Discover intimacy with Self, presence, peace and joy. I look forward diving into the sacred dance of movement & stillness together with you. Bring a journal, pen and an open heart.
Half Day Retreat, 1-5pm
The Yoga Life Studio. South Street, Eastbourne
The Unity Centre, Friars Walk, Lewes
17 May 2025 (Eastbourne) | 1 June 2025 (Lewes tbc)
Let Meditation infuse your daily life! A nourishing afternoon discovering THE ART OF LISTENING - MEDITATION. A state of stillness, allowance and availability. Discover the ease of allowing everything to be as it is, simply letting your True Nature express itself and the tools to develop and deepen in a daily practice.
Meditation - Movement Meditation - Deep rest - Self-inquiry - Sharing - Q&A
Awaken to your innate sensitivity, receptivity and deep relaxation. Discover intimacy with Self, presence, peace and joy. I look forward diving into the sacred dance of movement & stillness together with you. Bring a journal, pen and an open heart.
"Give yourself to the wobble, to whatever is arising in the system, be it emotional, physical or mental.
Know you are not the experience, you are Pure Love holding it all."