Day Retreats
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At the turning points of the seasonal wheel, where the energies of the earth subtly shift, I am gathering the community for deeply devotional, ritual days of Love, stillness and beauty for True healing, nourishment, transmutation & transformation.
This is a sacred call. To remember who we are and why we came here - to deepen into our Self beyond the personal and discover how we can live what's Real in our everyday lives. We come together at these pivotal turning points in the year to harness the energy of the seasons and align with the subtle energy and pulse of Mother Earth. We will gather in ritual, meditation, somatic movement-meditation, intimacy, circle, sharing, pair-work, music and nature connection to awaken and embody our True nature. We will have periods of silence over each day retreat, so we can rest deeper in the sweet Silence of our Being. All that is required is an open heart and the willingness to meet yourself all the way to the Ground. 2026 DATES: 21 March - AWAKEN - Spring Equinox Day Retreat 3 May - FERTILE GROUND - Beltane Day Retreat 21 June - HOLY REMEMBRANCE - Summer Solstice Day Retreat 20 Sept - REUNION - Autumn Equinox Day Retreat (music rm) 31 Oct - DARK DESCENT - 'Temple of Her' Samhain Day Retreat 20 Dec - HOLY HUMAN - 'Reborn in Innocence' Winter Solstice Day Retreat LOCATION: The very beautiful community and land at Laughton Lodge, 10 mins from Lewes: Shawfield, Laughton Lodge, Common Lane, East Sussex BN8 6BY. TIMES: 10am - 5pm (please arrive from 9.30am get a cuppa and settle in. Please be ready to start at 10am in Silence. BRING: cushion/sheepskin for comfort, an object that brings in the energy of the season, relaxed clothing, socks for warmth and appropriate outdoor shoes for the weather, a delicious, wholesome potluck dish to share. INVESTMENT: £99 standard | £88 low wage | £77 no wage BOOKING: Please send full payment with your name as the reference to: Wise. Your payment confirms our journey together and that you have read the T&Cs. Limited capacity for an intimate day together. Weekend Retreats are held annually in the UK and abroad. No dates set for 2026 at this point. The benefits of attending an in-person retreat:
I look forward to meeting you in the Heart of Being and accompanying your journey home to wholeness. with love Emma 
AWAKEN
Spring Equinox Day Retreat 21 March 2026 “Embody Presence - BE the fertile ground for transformation, transmutation & true healing to happen" Movement in Truth - Conscious Dance | Yoga Nidra & Meditation | Mandala Ritual | Nature Connection & Puja | Sharing Circle | Potluck lunch At Spring Equinox, day and night are equal. It is a time of balance & renewal – a spiritual and energetic reset. Seeds are ready to be planted, intentions have been quietly forming over the winter months – we are ready for new growth and new beginnings. A day where we honour the energies of Mother Earth as she rises into Spring, in us and around us, and prepare the Ground for the months ahead. . You are warmly invited to a nourishing day dropping into the depths of You – seeing and being seen, feeling, witnessing, awakening through Being together, moving as one body, Moving in Truth. Enjoy the sacred play, entering a spacious day of Simply Being with yourself and others. Love, Presence and Connection – presencing the body, awakening to the Stillness of Being, resting, allowing, sharing, enquiring, sharing delicious food, nature connection, conscious movement. Nothing to do, nowhere to go, just Here. 
HOLY HUMAN
Embodying our Real Nature as Love Please register your interest - dates TBC A day retreat into Being Truly Human, rebirthing ourselves in Love for true nourishment, healing, transmutation & transformation Are you longing for a True, more meaningful life? One that is lived from the Heart, rooted deeply in the body and recognises your soul calling? Do you feel unable to truly Be Yourself? Do you long to feel whole, joyful, fulfilled and deeply at rest in yourself? If the answer is yes to some of these questions, then you're in the right place! During our time together, will be with the 3 Pillars of ‘The True Way’: Sacred Silence, Sacred Movement & Sacred Knowledge, a spontaneous flow of yoga, deep rest, meditation, authentic movement, creative expression, self-inquiry, questions, insight and sharing. An opportunity to rest, absorb, feel and fully allow what is arising in honesty and to enquire into to the Truth of Reality. Together we meet in the natural, open discovery for the Realisation of Truth, in the holy remembrance of the Pure Light of Love that we are, the naturalness of Being. There will be space for contemplation, integration, being in nature, reflection and a delicious, organic vegetarian lunch. 
VALLEY OF WOMAN
Embracing the Depths - Deep Intimacy with Life Please register your interest - dates TBC A full day retreat into the ‘Valley of Woman’ – Women’s Wisdom Circle & Initiation. Places are limited for an intimate journey together into Her, the Feminine, the Power of Creation itself. Are you ready to expand your understanding of yourself as a woman within the loving container of deep sisterhood? What does it mean to be a True woman in this world? Women are valleys. We are not meant to push, to strive in the way that we were taught. Our essence is pure receptivity. Deep relaxation is our true nature. We are not here to hold life, nor direct it. We are the essence of Life. Nourishing womb yoga - deep rest - authentic movement - self-enquiry - nature connection - sacred ceremony - menstrual cycle wisdom - spiritual guidance - healing - divine transmission The invitation is to come together for a profound awakening and rewiring at this crucial time in history – discovering what it is to be a True Woman in this world. To deepen into the Ground of Being, open and soften into Her, be at deep rest in in the body, growing in our sensitivity, receptivity, openness, humility, radical self-love and allowing strength to be born through our vulnerability. Immerse - Receive - Rest - Absorb - Bathe - Surrender - Allow |
"Immerse in the Glory of your own Self, the Light of Wholeness" |
