Please contact me directly to book. Payment: please send full payment with your name as the reference via Wise. Your payment confirms your appointment. 24 hours cancellation required or full fee is payable. Sessions are available at Emma's home in Eastbourne.
Traditional Thai Yoga Massage
A combination of accupressure, applied yoga and gentle stretching. It is the physical application of 'Metta' - Loving Kindness
Traditional Thai Yoga Massage is an ancient healing art, which has its roots in India and is widely used in Thailand and Western countries today. It concentrates on an energy line system through which the body’s natural life force (prana) flows. Blockages in this life force may cause aches, pains and dis-ease. The massage is applied through the use of hands, feet and elbows to apply pressure to important points along the energy lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and frees the body’s own natural healing potential, thus restoring balance, health and harmony. The gentle stretching movements, energy line and pressure point work produces a uniquely relaxing yet energising and highly effective therapeutic treatment, ideal for anyone regardless of their level of flexibility. I have been practising this ancient art for over 20 years and am honoured to restore your system to wholeness and harmony. I recommend having a 2 hour treatment where possible as it gives the body more time to open, let go and heal deeply. If you have a particular health problem you want to work with, I recommend a series of treatments which build on the previous ones offering deep, radical transformation. Some examples of the conditions Thai Yoga Massage/healing can treat are:
Investment: 1.5 hours - £80 2 hours - £100 Deep healing packages: 3 sessions 1.5 hours - £210 3 sessions 2 hours - £270 Intuitive Energy Healing
Intuitive (hands-on) energy healing offers you the space to discover what's arising in the body, shining a light on what you may not been able to meet on your own, allowing it a voice. Through listening to the body and awareness of the sensations and feelings arising, we can see is needed for your return to wholeness. I work to release blockages in your energy system, allowing the body's natural healing potential to flow, restoring balance, health and harmony.
I create a sacred space for us to journey together, responding to what is being asked for in the moment, a sanctuary where you are safe to drop in deeply, feel and be with the sensations held deep within your body, to compassionately be with trauma that has been unmet, unloved and unresolved, and thereby recover your innate power and vitality as a human being. I work intuitively with whatever feels appropriate for you in the moment and offer you guidance for home practice, embodiment and ongoing healing. Investment: 1 hour - £50 1.5 hours - £80 Deep healing packages: 3 sessions 1 hour - £135 3 sessions 1.5 hours - £210 Private Yoga Class
Whether you're new to yoga or already have an established practice, I offer 1-1 sessions where you will deepen in yourself through asana (postures), pranayama (breathing techniques), Yoga Nidra (deep relaxation) and meditation and improve your overall health, integrating body, mind and spirit. I will meet you where you are now, offering you a practice that is tailored to your needs and provide guidance for lifestyle and diet where needed.
Yoga offers us valuable tools for life. It not only brings balance, health and wellness, but allows us to meet life with calmness, clarity and courage. I hope you are inspired to begin or continue your yoga journey. Yoga is a gift to humanity - it is my joy, my love and my service to share this ancient knowledge with you. "See yoga as a life process, not simply a practice" Swami Niranjananda Saraswati Satyananda Yoga is inherently therapeutic. It offers a systematic, integrated approach to evolving a healthy body and mind. It incorporates the whole person, not just the physical body, promoting the balance between body, mind, emotions and spirit and encourages a yogic lifestyle. There is an emphasis on awareness and you are encouraged to learn about all aspects of their personality through yoga. Through awakening awareness and inherent self-healing powers, physical diseases and mental stress can be managed and relieved. By steadying the emotions and calming the mind, a sense of perspective can be gained, bringing a feeling of peace, freedom and inner strength. Investment: £50 (1 hour) £80 (1.5 hours) Shared private yoga sessions also available. **If you have a group of friends wanting to learn together, we can create a weekly class. Please get in touch to discuss. |
"True Healing happens when we can fully accept & allow all that we are, as we are, so that we can resonate in the frequency of Love. Letting go of the story of hopelessness, brokenness and resonating as wholeness, Love and limitless possibility. "Had the most beautiful Thai Yoga Massage today with Abhijeeta .... first full body nurturing session since pregnancy and gosh did my body need it! I felt the intense holding in my muscles and bones which began to soften half way through the massage until I felt a warm glow and a sense of whole-bodyness and I feel absolutely comfy in my body and in balance once again. Abhijeeta held such a loving safe space as she massaged and stretched me allowing tears to flow and insights to surface. I could dive deep into what my body needed me to know and I am so grateful to feel so aligned again... I highly recommend treating yourself to a nourishing session with my lovely friend and sister xxx" |